Olive oil is the highest quality among edible oils. It has amazing benefits and uses not only for your health, beauty, or your pets but is well suited for your home care.
Greeks and other Mediterranean people consume much more olive oil than other European countries. As well, they have the lowest rate of cardiovascular diseases. Cancer statistics look also far better in those countries. According to the World Health Organization, the Greek woman’s life expectancy is 84 and man’s – 79. Studies show that one of …
7 Benefits of Drinking Kalamata Olive Oil First Thing in The Morning Read More »
There are many available products on the market to choose from, but it’s all about finding the right product that works best for your beauty & around the house. Do you have dry hair? Are you looking for a product to bring your furniture shine? Or are you hoping to find an all-in-one product? Rather …
40+ Practical Kalamata Olive Oil Uses & Benefits for your Pet, Home & Beauty Read More »
Nature has bestowed upon us its numerous wonderful gifts. And one of the most valuable gifts of nature is the olive fruit. Pure olive juice extracted from the olive fruit has some unparalleled and unrivaled olive oil benefits for hair, skin, and the rest of the body. In fact, this is just the beginning of …
What are Olive Oil Benefits for Hair? Kalamata Olive Oil Uses for Hair Read More »
In modern times, beauty has become more and more important. This can be seen in the unprecedented growth of the beauty industry worldwide. Each year, people all around the globe spend billions of dollars trying to improve their appearance. Luxury skincare products, makeup kits, and plastic surgery have taken ahold of people of all ages. …
Olive Oil Uses for Face, Skin, Hands, Nails, Hair – Olive Oil Beauty Benefits Read More »
I would like to share the quickest and safest method of how to infuse olive oil at home which can add an extra flavor to your favorite dishes. Here is everything you need to know about infusing olive oil at home. How to infuse olive oil step by step guide Prepare your whole or ground …
How to Infuse Olive Oil at Home? Infused Olive Oil DIY Step by Step Read More »
Homemade infused olive oil recipes to use is easier and faster than you think. It’s a great practice to add amazing flavor to your dishes like salad, pasta, fish or meat, or eat with freshly made bread. We would like to share our few favorite recipes on how to infuse olive oil at home. Infused …
Greek extra virgin olive oil (EVOO) is one of the healthiest edible oils with its balanced flavor, antioxidant properties, and health benefits. Olive oil is the only oil that is extracted from fruit rather than a seed, nut, or grain which keeps a higher portion of natural vitamins and minerals comparing with other oils. Regular …
Olive oil and vegetable oil (canola oil in other words) are both heart-healthy oils for cooking, frying, and baking. Nevertheless, while both oils are healthy, the two oils are very diverse. Olive oil is a fruit oil made by cold pressing ripe olive fruit and collecting their juices. Vegetable oil or canola oil is made …
Is Olive Oil and Vegetable Oil (Canola Oil) the same fine thing? Read More »
Greek Kalamata Olive Oil Health Benefits derives from the healthy fats and antioxidants found in Olive Oil. It is widely known that Kalamata Olive Oil is an “Olive Oil King” and is considered one of the healthiest oil for cooking, frying, and eating. According to the American Heart Association, Olive Oil produced in the Mediterranean coast …
Kalamata Olive Oil Health Benefits – Greek Olive Oil Benefits Read More »
What is the Mediterranean Diet and why it is so important? The Mediterranean Diet is based on the dietary traditions of the people of the many regions bordering the Mediterranean Sea, including Greece, Southern Italy, Spain, Southern France, Tunisia, Lebanon, and Morocco. The Mediterranean people eat plenty of vegetables, fruits, nuts and legumes, and whole …
What is a Mediterranean Diet Menu and what Mediterranean Diet consists of? Read More »
A Traditional Greek Cretan Dakos (in Greek: ντάκος) is a veggie dish from the island of Crete, perfect for a light dinner! The magic behind the delicious Dakos is to use juicy, fresh, organic tomatoes as they are the main ingredient that brings this dish to life. Garnishing with unfiltered good quality Greek extra virgin …
Traditional Greek Cretan Dakos is full of summer freshness and energy Read More »
Breakfast Healthy Omelette in Mediterranean Style is super quick, easy to make, and a very delicious and healthy meal for your breakfast! You can always use your creativity and add more natural veggies, Kalamata olives, or ham to rich it up and adjust to your taste, but here you can find very generic Greek Breakfast …
Breakfast Healthy Omelette in Mediterranean Style Read More »
