Olive Oil

Olive Oil Knowledge

Olive oil is the highest quality among edible oils. It has amazing benefits and uses not only for your health, beauty, or your pets but is well suited for your home care.

Benefits of drinking kalamata olive oil cover

7 Benefits of Drinking Kalamata Olive Oil First Thing in The Morning

Greeks and other Mediterranean people consume much more olive oil than other European countries. As well, they have the lowest rate of cardiovascular diseases. Cancer statistics look also far better in those countries. According to the World Health Organization, the Greek woman’s life expectancy is 84 and man’s – 79. Studies show that one of …

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Practical Kalamata Olive Oil uses

40+ Practical Kalamata Olive Oil Uses & Benefits for your Pet, Home & Beauty

There are many available products on the market to choose from, but it’s all about finding the right product that works best for your beauty & around the house. Do you have dry hair? Are you looking for a product to bring your furniture shine? Or are you hoping to find an all-in-one product? Rather …

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olive oil uses for beauty

Olive Oil Uses for Face, Skin, Hands, Nails, Hair – Olive Oil Beauty Benefits

In modern times, beauty has become more and more important. This can be seen in the unprecedented growth of the beauty industry worldwide. Each year, people all around the globe spend billions of dollars trying to improve their appearance. Luxury skincare products, makeup kits, and plastic surgery have taken ahold of people of all ages. …

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homemade infused olive oil recipes

Homemade infused olive oil recipes with garlic, chili, rosemary, thyme, lemon and other herbs

Homemade infused olive oil recipes to use is easier and faster than you think. It’s a great practice to add amazing flavor to your dishes like salad, pasta, fish or meat, or eat with freshly made bread. We would like to share our few favorite recipes on how to infuse olive oil at home. Infused …

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kalamata olive oil health benefits

Kalamata Olive Oil Health Benefits – Greek Olive Oil Benefits

Greek Kalamata Olive Oil Health Benefits derives from the healthy fats and antioxidants found in Olive Oil. It is widely known that Kalamata Olive Oil is an “Olive Oil King” and is considered one of the healthiest oil for cooking, frying, and eating. According to the American Heart Association, Olive Oil produced in the Mediterranean coast …

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What is a Mediterranean Diet Menu What Mediterranean Diet consists of

What is a Mediterranean Diet Menu and what Mediterranean Diet consists of?

What is the Mediterranean Diet and why it is so important?  The Mediterranean Diet is based on the dietary traditions of the people of the many regions bordering the Mediterranean Sea, including Greece, Southern Italy, Spain, Southern France, Tunisia, Lebanon, and Morocco. The Mediterranean people eat plenty of vegetables, fruits, nuts and legumes, and whole …

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Traditional Greek Cretan Dakos

Traditional Greek Cretan Dakos is full of summer freshness and energy

A Traditional Greek Cretan Dakos (in Greek: ντάκος) is a veggie dish from the island of Crete, perfect for a light dinner! The magic behind the delicious Dakos is to use juicy, fresh, organic tomatoes as they are the main ingredient that brings this dish to life. Garnishing with unfiltered good quality Greek extra virgin …

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